If you’re looking to impress your guests with an authentic Mediterranean dish, these stuffed grape leaves, or dolmades, are a must-try. They are a delightful blend of flavors wrapped in tender grape leaves, making for a perfect appetizer or side dish. The zesty lemon sauce adds a refreshing kick that elevates the entire experience.
Imagine biting into a delicate grape leaf filled with a savory mixture of rice, herbs, and spices, all enhanced by the brightness of a tangy lemon sauce. This dish not only hits the spot for those who love Mediterranean cuisine, but it also brings a sense of tradition and celebration to your table.
Dolmades are versatile; whether served warm or at room temperature, they offer a unique taste sensation that pairs wonderfully with various main courses or can stand alone as a light meal.
Visual Appeal of Stuffed Grape Leaves
The stunning presentation of stuffed grape leaves is a feast for the eyes.
The vibrant green of the grape leaves glistens, creating an inviting look that draws people in.
Accompanying the dish, a slice of lemon and fresh herbs add a pop of color, enhancing the overall appeal.
The Perfect Accompaniment
A small bowl filled with tangy Mediterranean lemon sauce sits alongside the dolmades, offering a refreshing contrast.
The sauce not only adds flavor but also elevates the visual presentation, making it an essential part of the dish.
Each component plays a role in creating an inviting spread perfect for sharing.
Flavorful Ingredients
Stuffed grape leaves feature a delightful combination of rice, herbs, and spices that create a satisfying taste experience.
The fragrant herbs, such as parsley and dill, lend an aromatic quality, while the spices add depth.
This flavorful filling is carefully enveloped in tender grape leaves, making each bite enjoyable.
Serving Suggestions
These dolmades can be enjoyed warm or at room temperature, making them versatile for various occasions.
They serve wonderfully as an appetizer at gatherings or can complement a Mediterranean-inspired main course.
The option to serve them with the tangy lemon sauce allows guests to customize their flavor experience.
Nutrition and Portioning
Stuffed grape leaves provide a nutritious option that fits various dietary needs.
With approximately 180 calories per serving, they offer a light yet satisfying dish.
This makes them suitable for those seeking a delicious meal without excess calories.
A Mediterranean Feast
The bright and inviting setting enhances the experience of enjoying stuffed grape leaves.
Ideal for gatherings or family meals, this dish brings a sense of celebration to the table.
Sharing these flavorful dolmades fosters connection, making any meal a special occasion.
Stuffed Grape Leaves (Dolmades) with Tangy Mediterranean Lemon Sauce
Ingredients
- 1 jar grape leaves drained and rinsed
- 1 cup long-grain rice rinsed
- 1 medium onion finely chopped
- 1/4 cup fresh parsley chopped
- 1/4 cup fresh dill chopped
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cinnamon
- 1 lemon juiced (for sauce)
- 1 cup vegetable broth
- 1/4 cup lemon juice for the dolmades
- Salt and pepper to taste
Instructions
- Prepare the Filling: In a large skillet, heat olive oil over medium heat. Sauté the chopped onion until soft. Add the rice, parsley, dill, salt, pepper, and cinnamon, stirring to combine. Pour in the vegetable broth and lemon juice, then bring to a simmer. Cook until the rice is tender and the liquid is absorbed, around 15 minutes.
- Roll the Dolmades: Lay a grape leaf on a flat surface, vein side up. Place a spoonful of filling at the bottom of the leaf. Fold the sides over the filling, then roll tightly from the bottom to the top. Repeat with remaining leaves and filling.
- Cook the Dolmades: Place the rolled dolmades seam-side down in a large pot. Add water to cover the grape leaves and a splash of olive oil. Place a plate on top to keep them submerged, then simmer on low heat for about 45 minutes.
- Make the Lemon Sauce: In a small bowl, combine lemon juice, salt, and pepper to taste. Serve the dolmades warm or at room temperature, drizzled with the tangy lemon sauce.
Notes
- Fat: 7g
- Protein: 3g
- Carbohydrates: 25g