Looking for a fresh and light dish that bursts with flavor? This recipe for zucchini noodles topped with Mediterranean basil pesto and cherry tomatoes is just what you need. Perfect for a warm day, it’s a delightful way to enjoy vegetables without sacrificing taste.
Imagine twirling strands of zucchini, drenched in a vibrant green pesto sauce, with juicy cherry tomatoes adding a pop of sweetness. This dish is not only visually appealing but also a fantastic way to incorporate healthy ingredients into your meals. Whether you’re trying to eat healthier or simply want a delicious, quick dinner, this recipe is for you.
The great thing about this dish is its versatility. You can serve it as a light main course or a side dish, and it comes together in no time. Plus, it’s gluten-free and can easily be made vegan by using nutritional yeast in place of parmesan cheese in the pesto.
A Fresh and Flavorful Zucchini Noodle Recipe
Experience the crisp and refreshing sensation of zucchini noodles, affectionately known as zoodles.
These spiraled delights pair beautifully with a rich Mediterranean basil pesto, elevating the dish to new heights.
The sweet burst of halved cherry tomatoes contrasts perfectly, ensuring that each bite is a delightful experience.
Ingredients That Shine
Utilizing fresh, quality ingredients is key to enhancing the flavors in this dish.
Firm, green zucchinis serve as the foundation, bringing a satisfying crunch.
Bright green basil and nutty pine nuts or walnuts contribute to the creamy pesto, while juicy cherry tomatoes add a vibrant pop of color.
Preparation Made Simple
Creating this dish is a seamless process that can be completed in just 15 minutes.
Begin by preparing the pesto, blending fresh basil, nuts, garlic, and olive oil until smooth.
Next, quickly sauté the zucchini to retain its firmness before combining it with the pesto and tomatoes.
A Versatile Dish for Any Occasion
This zucchini noodle dish is wonderfully flexible, serving as a light main course or a complementary side.
It’s suitable for summer gatherings, casual family dinners, or even meal prep for the week ahead.
With its gluten-free nature, it caters to various dietary preferences, making it a crowd-pleaser.
Garnishing for Visual Appeal
Presentation can elevate any meal, and this dish is no exception.
Garnish with fresh basil leaves and a sprinkle of cheese to create an inviting look.
Arranging the vibrant zoodles on a rustic wooden table adds to the summer essence, making it a feast for the eyes as much as the palate.
Enjoying Every Bite
As you savor this dish, each bite brings summer’s freshness and flavor.
The combination of herbaceous pesto, crunchy zucchini, and juicy tomatoes creates a satisfying culinary experience.
Serve immediately for the best flavor, and enjoy this delightful dish with family and friends.
Zucchini Noodles with Mediterranean Basil Pesto and Cherry Tomatoes
Ingredients
- 4 medium zucchinis spiralized
- 1 cup fresh basil leaves
- 1/4 cup pine nuts or walnuts
- 1/4 cup grated Parmesan cheese or nutritional yeast for vegan option
- 2 cloves garlic minced
- 1/4 cup olive oil
- 1 cup cherry tomatoes halved
- Salt and pepper to taste
- Optional: Crushed red pepper flakes for a spicy kick
Instructions
- Make the Pesto: In a food processor, combine basil, nuts, Parmesan cheese, garlic, and a pinch of salt. Pulse until finely chopped. With the processor running, gradually add olive oil until the mixture is smooth and creamy. Adjust seasoning to taste.
- Prepare the Zoodles: Heat a large skillet over medium heat. Add the spiralized zucchini and sauté for about 2-3 minutes, just until slightly softened. Avoid overcooking; the zoodles should remain firm.
- Combine: Remove the skillet from heat and toss the zucchini noodles with the prepared pesto until well coated. Add the cherry tomatoes and mix gently.
- Serve: Plate the zoodles and garnish with additional basil leaves, a sprinkle of Parmesan cheese, and crushed red pepper flakes if desired. Enjoy immediately!
Notes
- Fat: 14g
- Protein: 6g
- Carbohydrates: 8g
