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A Flavor-Packed Roasted Cauliflower Dish

Roasted Mediterranean Cauliflower with Tahini, Pine Nuts, and Pomegranate

This roasted Mediterranean cauliflower dish features caramelized florets drizzled with a rich tahini sauce, complemented by the crunch of pine nuts and the burst of fresh pomegranate. Each bite offers a delightful contrast of creamy and crunchy textures, making it a memorable addition to any meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine Mediterranean
Servings 4 servings
Calories 180 kcal

Ingredients
  

  • 1 large head of cauliflower cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1/4 cup water adjust for desired consistency
  • 1/4 cup pine nuts toasted
  • 1/2 cup pomegranate seeds
  • Fresh parsley chopped for garnish

Instructions
 

  • Preheat the Oven: Preheat your oven to 425°F (220°C).
  • Prepare the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper until well coated.
  • Roast the Cauliflower: Spread the cauliflower on a baking sheet in a single layer and roast for 25-30 minutes, or until golden brown and tender, flipping halfway through.
  • Make the Tahini Sauce: In a small bowl, whisk together tahini, lemon juice, and water until smooth. Adjust the water for your preferred consistency.
  • Assemble the Dish: Once the cauliflower is roasted, transfer it to a serving platter. Drizzle with tahini sauce, sprinkle with toasted pine nuts, pomegranate seeds, and chopped parsley.
  • Serve: Enjoy warm or at room temperature.

Notes

  • Fat: 14g
  • Protein: 5g
  • Carbohydrates: 12g